This photo dissected into food BELOW.
Prep for vegetable lo mein: carrots, green tomatoes, onions, chard stalks, green pepper, cabbage, baby winged beans, broccoli. To make: cook your favorite noodle, drain and put in bowl. Quickly saute in sesame oil any veggies you have on hand until just tender. Pour on top of noodles. Serve with low salt soy sauce.
Roasted vegetable prep: coarsely cut carrots, daikon radishes, onions, green seminole pumpkin. Toss with oil of your choice and bake at 425ยบ until just charred. Sometimes, when in a hurry, I nuke the veggies first.
This is the second batch of roasted vegetables that we will eat tomorrow.
Coleslaw with cabbage, dill seed, carrots, green bell pepper, moringa powder, onion. Lots of options for a sauce on this; even Italian dressing works!
Cucumber salad: dill weed, cucumber, salt, onion, vinegar.
This food provides us with one large meal for two, snacks, and one "to go" meal for John to take to work.
